Yesterday I bought the Biggest Loser Wii game (for $15!). I decided that it would be targeted at very unfit people, and put my setting to 'Expert'. I then did a 30 minute workout which was SO intense I am in agony today.
It's good though, I need to vary my workouts to get better results.
Today I looked at the game and it tells me no exercise today. Win! Tomorrow I have to do 32 minutes of Yoga. That's fine by me! Then on Tuesday it's giving me 48 minutes of lower body exercises. Crikey.
Since it's Yoga tomorrow, I think I'll also go for a run, then recover with Yoga. Gym is closed today, and supposed to be 37 today so no running today. Might do some Wii Fit or just Wii Sports.