Today I feel like I am struggling. It has occurred to me that I am putting most of my internal strengths into my exercise and 'diet', and there is not much left to go around.
I just let myself have a tiny slice of banana bread and some camomile tea to try to pick myself up a bit. Wish I had some strawberries.
I wasn't able to run at lunch time today, I was too hungry and I'm quite busy. I can try to go tonight, but Monday night is the gym busy night. I suppose I could do with a rest. I might not run tomorrow though as I have tennis at lunch time.
Hmmn. Damn addictions, I really could use a runner's high right now. I wonder if I get my work done by 4pm if I could leave early...
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