Friday, January 14, 2011


It's been awhile.

Did another hour session, which was just over 8km. Very pleased.

Did a fast 2km in 11:57

Haven't done anything since, donated blood on Wednesday.

Planning to attempt a 10km run this weekend, maybe even tonight. Fingers crossed.

Weight still about the same, somewhere between 2.5kg - 3kg all week.

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