Friday: 4km in 26:35
Saturday: 6km in 40:35
I'm pretty tired. Here's some stats from February:
Total Weight Loss: 2.9kg
Days of running: 18 days
Amount of runs: 22 runs
Calories burnt (according to miCoach): 8951 calories
Time spent running: 11:02:51
Average Pace: 6:32
Average distance of runs: 4.5km
Longest run: 10km (day 20)
Shortest run: 1km (Day 18)
Fastest pace: 5:36mins per km (1km, day 18)
Slowest pace: 6:50mins per km (6km, day 6)
Average Heart Rate: 170bpm
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Originally my reward was going to be a GHD, but I wasn't really that excited about it. I then changed my mind to an Xbox, but once I started researching I decided I didn't really need one.
Instead I just wandered the shops trying to find something I wanted.
I ended up buying these:
A pair of Nike Free "Run". They didn't have any pink so I went with orange.
Pretty keen to get out for a run today in these.
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