Weigh in this morning took weight loss to 0.8kg. Depending on where I put the scale it sometimes even goes down to 1.4kg. I'll stick with the less option to be safer.
* Meal Replacement Bar (breakfast)
* Half Meal Replacement Bar (lunch)
* 20 almonds (part of lunch)
Will grab some fruit later to finish off lunch.
Plan is to do a lake run today, weather pending. If weather is no good then will do a treadmill run tonight.
Have been attempting to drink grapefruit juice. The yellow juice I have is disgusting! Fresh is much better.
Am wearing my work pants today, they seem to be getting too big for me. Yay.