Thursday, November 4, 2010

Thursday update

Weigh in this morning took weight loss to 0.8kg. Depending on where I put the scale it sometimes even goes down to 1.4kg. I'll stick with the less option to be safer.

Food today:

* Meal Replacement Bar (breakfast)
* Coffee
* Half Meal Replacement Bar (lunch)
* 20 almonds (part of lunch)

Will grab some fruit later to finish off lunch.

Plan is to do a lake run today, weather pending. If weather is no good then will do a treadmill run tonight.

Have been attempting to drink grapefruit juice. The yellow juice I have is disgusting! Fresh is much better.

Am wearing my work pants today, they seem to be getting too big for me. Yay.

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