Tuesday, November 9, 2010

Food update


* Meal Replacement Bar
* Meal Replacement Bar
* 10 Almonds
* Burnt chicken kiev (barely any) and green vegies
* Lemon Meringue (only 200cal) and small scoop soy ice cream


* Half meal replacement bar
* Salad (Baby spinach, carrot, cucumber, tomato, avocado) and one tin tuna


Weigh in this morning only had me at 2.1kg loss, but that's okay. It'll go up and down.

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