Really trying to cut back on the calories and food intake today. Had a pretty small snacky lunch. Just topped it up with an apple.
Read somewhere that eating an apple will just make me hungry, and I'm better off having some dark chocolate. Too bad, I had an apple.
However now I'm feeling quite hungry, but that's okay, last time I did calorie counting the first few days were hard in terms of being hungry.
Not sure what to do before my run tonight though, I was going to go to the lake, but it's too cold, so I'll head to the gym on the way home. I probably should eat some almonds just before I head for a run. That should be okay.
Not sure what's for dinner, I think I'll make a salad.