Friday, November 5, 2010

Progress!

Last night food

* Vegetable stirfry (with tofu)
I managed to avoid dessert! Yes!

Exercise

* 2km in 13:44, then I noticed my shoelace was undone. I took it as a sign (my legs were getting sore)
* Weights
* 1km in 6:02 - That's gotta be my fastest km yet. I've got to run at this speed to get to my 5km goal.

Thursday morning weigh-in

Lowest weight since I've been running I believe.
1.8kg loss so far! 8.2kg to go!

Having eggs for breakfast. The leftover stirfry for lunch, and salad for dinner.

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